Unifying Body and Mind to enhance sporting performance, personal development, wellness and mental health in young people.

Super 6 High Performance

Our program combines physical development and mental skills empowerment to optimize athletic performance and personal growth, through targeted strength and conditioning exercises and mental training techniques, we enhance strength, speed, power, fitness, skill, concentration, and resilience. Join us to unlock your true potential, develop a strong mind-body connection, and excel both on and off the field.

Designed for Young Athletes

Athlete Programs

Athletic Development Program

For all young aspiring athletes between the ages of 10–25 years of age, that are looking for the winning edge.

Team Program

Receive the very best coaching and mentoring for your club or team, with programs for off-season, pre-season and in-sseason support.

In-Season Program

For  boys and girls to help develop fitness, strength, speed, power, skill delivered by the very best coaches and mentors.

Pre-Season Program

For boys and girls to help develop fitness, strength, speed, power, skill delivered by the very best coaches and mentors.

Supporting the youth within our communities

  • For all sports and levels of ability
  • Gymnasium – Synthetic Outdoor Area – Fields – Classroom
  • Age & maturation specific programs  
  • Sport Speed Development 
  • Sport Specific Strength Development
  • Fitness – Conditioning Development 
  • Off Season and In Season Programs 
  • Individuals -Teams – Sports Organizations – Schools 
  • School Holiday Camps 
  •  Mental Skills Program 
Supporting Young Persons 9+ With Disabilities

I’mpossible Program

The I’MPossible Program exists because every person deserves an opportunity in life, an opportunity to be part of a safe and nurturing environment that challenges them, that celebrates success with them, that supports them and that ultimately helps them become the best versions of themselves.

Weekday Timetable

Day 4PM 5PM 6PM 7PM 8PM
Monday
Athletic Development
All Sports
Athletic Development
All Sports
Athletic Development
All Sports
American Football
Australia
American Football
Australia
Tuesday
Athletic Development
All Sports
Athletic Development
All Sports
Athletic Development
All Sports
American Football
Australia
American Football
Australia
Wednesday
American Football
Australia
American Football
Australia
American Football
Australia
American Football
Australia
American Football
Australia
Thursday
Athletic Development
All Sports
Athletic Development
All Sports
Athletic Development
All Sports
American Football
Australia
American Football
Australia
Friday
Athletic Development
All Sports
Athletic Development
All Sports
Athletic Development
All Sports
American Football
Australia
American Football
Australia

Weekend Timetable

Day 8AM 9AM 10AM 11AM 12 Noon
Saturday
American Football
Australia
American Football
Australia
American Football
Australia
American Football
Australia
American Football
Australia
Sunday
American Football
Australia
American Football
Australia
American Football
Australia
American Football
Australia
American Football
Australia