Unifying Body and Mind to enhance health, personal development, sporting performance, wellness and mental health.

Super 6 High Performance

Combining physical development and mental skills empowerment to optimize health, athletic performance and personal growth, through targeted strength and conditioning exercises, mental skills training and positive behavioural change.

Become the best version of yourself

Our Programs

Youth Athletic Development

For all young aspiring athletes between the ages of 10–25 years of age, that are looking for the winning edge.

Youth Empowerment & Leadership

A proven track record of success in regards to transforming
young lives in relation to physical and mental health improvements.

American Football Australia

AFA Elite Pathway Academies

U13s – U17s

Flag Football (Moore Park Sydney )

Tackle (Blacktown International Sportspark)

Community Health Improvement

We are deeply committed to promoting physical and mental well-being through our comprehensive exercise and mindset programs. We believe that our holistic approach to health is essential for
individuals to heal and transform their lives positively influencing their families and community.

Supporting the youth within our communities

For all sports and levels of ability
Gymnasium – Synthetic Outdoor Area – Fields – Classroom
Age & maturation specific programs
Sport Speed Development
Sport Specific Strength Development
Fitness – Conditioning Development
Off Season and In Season Programs
Individuals -Teams – Sports Organizations – Schools
School Holiday Camps
Mental Skills Program

Supporting Young Persons 9+ With Disabilities

I’mpossible Program

The I’MPossible Program exists because every person deserves an opportunity in life, an opportunity to be part of a safe and nurturing environment that challenges them, that celebrates success with them, that supports them and that ultimately helps them become the best versions of themselves.

Weekday Timetable

Day	4PM	5PM	6PM	7PM	8PM
Monday	Athletic Development All Sports	Athletic Development All Sports	Athletic Development All Sports	American Football Australia	American Football Australia
Tuesday	Athletic Development All Sports	Athletic Development All Sports	Athletic Development All Sports	American Football Australia	American Football Australia
Wednesday	American Football Australia	American Football Australia	American Football Australia	American Football Australia	American Football Australia
Thursday	Athletic Development All Sports	Athletic Development All Sports	Athletic Development All Sports	American Football Australia	American Football Australia
Friday	Athletic Development All Sports	Athletic Development All Sports	Athletic Development All Sports	American Football Australia	American Football Australia

Weekend Timetable

Day	8AM	9AM	10AM	11AM	12 Noon
Saturday	American Football Australia	American Football Australia	American Football Australia	American Football Australia	American Football Australia
Sunday	American Football Australia	American Football Australia	American Football Australia	American Football Australia	American Football Australia